ー侘寂ー
| This is for my personal weightloss motivation | sw 151 | cw 137| ugw 115 | Message me about anything and everything. I love to talk and hear your stories |
So I’m at 143.3 lbs today. I’ve lost 4 lbs in the last 10 days (started out at 147 lbs). If I keep on restricting then it will most definitely be possible to be in the 130s by New Years! If I could reach my goal weight #1 by New Years that would be the best thing ever! Gotta stay strong and just keep doing what I’ve been doing.
“Did you loose weight?”
“You look thinner lately!”
“I wish I had a thigh gap like yours!”
“You’re so small!”
“You look really good lately!”
“You are body goals!”
“I wish I was thin like you.”
“I wish I had your body!”
“Didn’t you use to be fat?”
“I’m jealous of your weight!”
“You’re the skinny friend.”
“You lost weight! You look great!”
Ugh. Fuck my life. I can’t do this anymore. I can’t stay fat forever. I can’t keep restricting, and then binging and purging. I can’t do this anymore. I can’t keep hating and loathing myself. I want to be happy. I want to be thin and carefree. It’s all I’ve ever wanted and all that’s made me truly happy, when I’ve lost weight.
So, starting tomorrow, I’m going to start getting up early and going for a 4-mile run/walk. Then after work I’m going to the gym to do 40-60 minutes of more cardio. I’m ready to work my fucking ass off. I’m going to Europe in 8 weeks and I’m so fucking determined to be at my goal weight and have an amazing body. I CAN do this.
I’m ONLY going to eat lean meats, fruits, vegetables, and protein drinks.
I WILL plan out all my meals the day before and have them ready in the fridge.
I WILL update my weekly scale progress and try to post pics of food and how I’m doing.
I WILL NOT eat over 900 calories each day.
I WILL lose weight and reach my goal weight.
Binging and purging is not an option anymore. I need to do this for myself. I’m going to do this
Today (since I’ve literally been binging for 3 days straight) I am detoxing and only drinking water and coffee. Then going to the gym tonight. Tomorrow I’ll start my meal planning and exercise regime. I can do this. I am willing to work so hard for this.
Good luck everyone.
1. Being able to wear a big fluffy coat (in a size small of course) and people still being able to know that I’m skinny
2. Looking fucking amazing in skinny jeans and cute athletic leggings.
3. I have this “fantasy” about Christmas or New Year’s. I’ll be at a Christmas or New Year’s Party. I’ll have black sheer tights on and a short black skirt and I’m wearing black or red high heels. My legs look fucking amazing of course :P Then I’ll be wearing a super cute red top and I’ll have my hair all curled and my makeup will be on point and I’ll be wearing RED lipstick and fierce eyeliner. I will feel amaaaaazing and I’ll think back to all those times when I was hungry or ready to binge. All those hard workouts and days of restricting. It’s all come down to this moment and I’ll realize that ALL of the pain was SO worth it. Anyway, that’s just a little fantasy/something I dream about.
4. FINALLY not having to restrict so strictly. Being able to focus on maintaining my weight. Maybe upping the calories and start toning up.
5. Being confident
6. I’ll be able to go to Target and go through the clothes section. Automatically picking out the small sizes, knowing they’ll fit instead of hoping they’ll fit
7. Looking in the mirror in the dressing room and seeing ABS!
8. Actually feeling really good when working out because I have a model body
9. Making my sisters sooooo jealous. I’ve got this one sister and she literally has the perfect body: big boobs, tiny waist, nice butt. She flaunts it too and it is so fucking annoying because she knows I’m jealous. Finally I will be able to flaunt MY skinny body and she will be jealous. That’ll be one of the most satisfying things for me honestly
10. Last of all, NOT having to make yet another New Year’s resolution to “get skinny” and “lose weight”. Instead, I can make a resolution to “maintain weight”, “tone up”.
Anyway, there’s a few things that I just think about a lot. I want this so bad. New Year’s is till weeks away guys. We have PLENTY of time to reach our goal weights! STAY STRONG!! Just imagine how it will be worth it.
Movies
- To The Bone
- Perfect Body
- Sharing the Secret
- The Love of Nancy
- Secret Between Friends
- Thinspiration/Starving in Surburbia
- Feed
- The Road Within
- Vincent Wants to Sea
- My Skinny Sister
- Girl Interrupted
- Little Miss Perfect
- Karen Carpenter Story
- Dying to Dance
- Hunger Point
Tv Shows
- Red Band Society
- Make it or Break it
- Glee
- Supersize vs Superskinny
- Starved
- Holly Oaks
- Degrassi
- CSI: The Hunger Artist
- Dr. Phil
Documentaries
- Thin
- Dying to be Thin
- Thin Club
- I’m a Child Anorexic
- Living Sz0
- Extremely Thin Celebrites
- Desperately Hungry Housewives
- A Beautiful Tradegy
- Dying to be Anorexic
- Out of Sight: Invisible ED’s
- Super Slim Me
Books
- Wintergirls
- Elena Vanishing: A Memoir
- Brave Girl Eating
- Unbearable Lightness
- Wasted: A Memoir of Anorexia & Bulimia
- How to Disappear Completely
- Diary of an Anorexic Girl
- Being Ana: A Memoir of Anorexia Nervosa
- Beautiful Me
- After the Strawberry
- Letting Ana Go
- Skinny
- Kid Rex
- Second Star to the Right
- My Perfect Little Secret
Movies
- To The Bone
- Perfect Body
- Sharing the Secret
- The Love of Nancy
- Secret Between Friends
- Thinspiration/Starving in Surburbia
- Feed
- The Road Within
- Vincent Wants to Sea
- My Skinny Sister
- Girl Interrupted
- Little Miss Perfect
- Karen Carpenter Story
- Dying to Dance
- Hunger Point
Tv Shows
- Red Band Society
- Make it or Break it
- Glee
- Supersize vs Superskinny
- Starved
- Holly Oaks
- Degrassi
- CSI: The Hunger Artist
- Dr. Phil
Documentaries
- Thin
- Dying to be Thin
- Thin Club
- I’m a Child Anorexic
- Living Sz0
- Extremely Thin Celebrites
- Desperately Hungry Housewives
- A Beautiful Tradegy
- Dying to be Anorexic
- Out of Sight: Invisible ED’s
- Super Slim Me
Books
- Wintergirls
- Elena Vanishing: A Memoir
- Brave Girl Eating
- Unbearable Lightness
- Wasted: A Memoir of Anorexia & Bulimia
- How to Disappear Completely
- Diary of an Anorexic Girl
- Being Ana: A Memoir of Anorexia Nervosa
- Beautiful Me
- After the Strawberry
- Letting Ana Go
- Skinny
- Kid Rex
- Second Star to the Right
- My Perfect Little Secret
Most thinspo/Ana blogs on tumblr are not pro Ana. No one is interested in encouraging others to develop a seriously fucked up and dangerous eating disorder. Blogs that post thinspo pics are usually run by teenagers/young adults who are going through hell and would be starving themselves anyway. By reporting and shutting down those blogs, you take away people’s safe spaces, their outlets, and their community. You are helping no one. No one gets an eating disorder because they saw someone on tumblr post a picture of someone thin. You’re not being noble, you’re not saving anyone, you’re being rude and taking something away from someone who already has nothing. If someone gets their thinspo blog deleted, they’re not going to be like “oh well, gonna eat normally now and be totally healthy, cool”. They make a new one and hate you. My blog is for no one else. It is for me. If I couldn’t have it, I would be sad because I wouldn’t have a community and a way to find people going through the same thing, but I would still have an eating disorder and I would just make a new blog. The last thing anyone wants is to help someone else develop a mental illness. Tumblr doesn’t have an option to make your blog private. Stop shutting people down for having an outlet. Most of us have 3 followers anyway.
so true. and yes, you can make a blog private but you have to make it a second blog anyway and that is really unnecessary.
this is the truest thing i’ve ever seen.
PREACH!!!!🙌🏻🙌🏻🙌🏻🙌🏻
Don’t normally share things.
But this.
so true
important!!!!
fucking yes
Soo I don’t have 3 followers but still this is really important. I try to not influence anybody in a bad way (or worse than themselves).💖🍃
THIS NEEDS TO BE REPOSTED ENDLESSLY SO MUCH LOVE!!!
My Blog Is The Only Thing That I Have. Thinspo Accounts Don’t Give People Eating Disorders.
👏👏Yes ohmyfuckinggod yes
PREACH
Always reblog!
Wow. This is absolutely 100% true
All right guys. Come on. Let’s get our acts together. Let’s REACH OUR GOAL WEIGHTS AND BE SKINNY BY NEW YEAR’S!!!!!!!!!!!!
11 weeks is enough to lose 10, 15, 20, 25 lbs if you work HARD enough.
Maybe you’ve been restricting but you keep having binge days here and there. Well, NO MORE. You will work hard until New Years and do everything in your power to not binge.
Maybe you’ve been restricting but you know you haven’t been restricting enough. Then lower your cals. Make/plan out your meals each day and stick to that. It is so much easier to stick to your calorie limit if you have all you food planned out for the day, and you know exactly how many calories it will be at the end of the day.
Maybe you’ve been eating great but you’ve slacked with working out. Get with the program. Even if its just a few times a week. FORCE yourself to go to the gym or workout at home. Do some strength training for you abs, arm, and legs a few times a week to stay toned. Do a couple days a week of hard cardio. You don’t have to go completely crazy. Keeping even a light workout schedule will make a WORLD of difference when all that fat is gone to reveal your lean body.
Drink water throughout the day
REMEMBER, all this pain, the hunger, going to the gym when you REALLY don’t want to, I promise it will be soooooo worth it!! Just think about stepping onto the scale on the last day of December and BEING AT YOU GOAL WEIGHT!!!! You literally will be able to start out the New Year and NOT have weight loss as your goal. You can start out the New Year AT your goal weight.
11 weeks. That’s more than enough time. So work hard. Don’t give up and DON’T give into those binge urges. You can do this!!
1. Water fast for 50 days
2. Eat only fruits and vegetables for the rest of your life.
3. Look at skinny and thin kpop girls sexy pretty beautiful photos to motivate yourself to lose weight.
4. Be confident even if you dont have anything to be confident about. My parents love me and buy me expensive clothes, shoes, bags from their hard earned money. I would be super confident because of that even if i dont have any skills or academic qualifications.50 days omfklsdfjklg
If you don’t have wide hips, it’ll be almost impossible to have a thigh gap.
If you’re bones are bigger, you’re going to look slightly bigger.
If your collar bones don’t stick out when you’re skinny, they might just not be made to stick out
Make your own body goals. Know your limitations and your body type. Don’t try to be someone else’s kind of skinny, be your own.
True. I’m fat AF and I still have had a thigh gap my whole life.
this is important 👏🏻